TRI FRED CURRENT GROUP WORKOUTS:

Link up to the Tri Fred Facebook page as members often post dates/locations for workouts.  This is the BEST way to stay up to date in terms of what other members are doing for workouts.

OTHER GROUP WORKOUT OPPORTUNITIES:

OTHER GROUP WORKOUT OPPORTUNITIES:
The Fredericskburg Area Running Club (FARC) holds group runs.

Check out their website for more information.

The Fredericskburg Area Cyclists and Old Towne Bicycles lead group rides mid week and on the weekends.  Check out their websites for details.

Bike Stop in Culpeper offers mid-week and weekend rides.  Check out their website for more information.

Revolution Cycles has group rides.  Click HERE for details.

VA Runner offers an All Star Training Program.  Click HERE for more info.  They also offer group runs from their Fredericksburg store.  Click HERE for more info.

Tsunami Masters Swim Program in Fredericksburg.  Click HERE for details.

You can also find and post workouts on Map My Ride and Map My Run.

Also check out USATF route sharingclick here to find instructions on how to get  started using this website.