Tri Fred is a community of triathletes who are
passionate about leading a healthy lifestyle.
TRI FRED IS ON FACEBOOK
If you are on Facebook, join the group, Tri Fred. Chat & message with fellow members, post pictures, and learn of all the latest Tri Fred happenings (including group workouts)!
JOIN TRI FRED'S EMAIL GROUP
Find out when others are training, news about latest events, and post any questions you might have. To join, click HERE.
GROUP SWIM WORKOUTS AT DIXON POOL
Swim sessions as Dixon pool over the summer will be starting up June 2nd. Meet every Monday, Wednesday, and Friday from 6:00-7:30 AM (or however long you want to swim) and enjoy swimming in an outdoor pool with your fellow members. For more information, contact Debi.
GROUP BRICK WORKOUT July 26th 7:30 AM
Meet at Pickett's Circle at Lee Drive. Two options: 1 hour bike ride/20 minute run -or- 1 hour 15 minute bike ride/30 minute run. Please RSVP to Nicole or contact her for any questions/more info.
GROUP BRICK WORKOUT August 23rd 7:30 AM
Meet at Pickett's Circle at Lee Drive. Two options: 1 hour 15 minute bike ride/30 minute run -or- 1 hour 45 minute bike ride/30 minute run. Please RSVP to Nicole or contact her for any questions/more info.
SOCIAL October TBD
Join us for some food, drink, and fun as the season starts to wind down. Check back for more specific details.
GROUP RUN November TBD
Come on out for a group run to prepare for the Blue Gray Half Marathon. Check back for more specific details.
SOCIAL December TBD
Join us for our end of the year holiday party. Kick back, relax, and share stories of your season. Check back for more specific details.
Our new uniforms are pictured below -- you can choose a tri top (top left), run singlet (top right), bike jersey (middle), men's tri bottoms (bottom left), or women's tri bottoms (bottom right). We have an online store where you can purchase uniforms and have them delivered to you. CLICK HERE for the store. To check out DeSoto's line and for sizing information, click HERE. For more info, email John.